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  • সংবিধান সংস্কার কমিশনের সুপারিশ বনাম বিএনপির অবস্থান: তুলনামূলক বিশ্লেষণ

    বাংলাদেশের সংবিধান সংস্কার কমিশন আদর্শিক, কাঠামোগত ও প্রশাসনিক পরিবর্তনের প্রস্তাব করেছে, যা বিএনপি জনস্বার্থে সমর্থন করেনি। কমিশন নতুন মৌলিক নীতি, রাষ্ট্র নাম পরিবর্তন, দ্বিকক্ষ সংসদ ও প্রধানমন্ত্রীর ক্ষমতা হ্রাসে আগ্রহী। বিএনপি পূর্বাবস্থায় ফেরার পক্ষে, কিছু ক্ষেত্রে সমর্থন জানালেও সংস্কারের বিরুদ্ধে স্থির অবস্থায় রয়েছে।

  • উৎপাদনশীলতার বৈজ্ঞানিক কৌশল: ঘুম, ব্যায়াম ও মনোযোগ

    ড. লোকমান খান উৎপাদনশীলতা বৃদ্ধির জন্য মস্তিষ্কের কার্যপ্রণালী বুঝতে এবং যত্ন নিতে গুরুত্ব দেন। ভারসাম্যপূর্ণ খাদ্য, নিয়মিত ব্যায়াম, গভীর মনোযোগ, এবং পর্যাপ্ত ঘুমের মাধ্যমে আমাদের কার্যক্ষমতা বাড়ানো সম্ভব। মাইন্ডফুলনেস ও স্বাস্থ্যকর পরিবেশ বজায় রাখার মাধ্যমে চাপ নিয়ন্ত্রণ এবং মনোযোগ বৃদ্ধি করা যায়, যা সাফল্য নিশ্চিত করে।

  • বাংলাদেশের খাদ্যাভ্যাস, জীবনধারা ও খাদ্যসংক্রান্ত রোগসমূহ

    বাংলাদেশে ঐতিহ্যবাহী খাদ্যাভ্যাস যেমন ভাত, ডাল, শাকসবজি ও মাছ স্বাস্থ্যকর হলেও, শহুরে জীবনে ফাস্ট ফুড ও প্রক্রিয়াজাত খাবারের প্রবণতা উদ্বেগজনকভাবে বেড়েছে। এর সঙ্গে শারীরিক পরিশ্রমের অভাব যোগ হয়ে ডায়াবেটিস, স্থূলতা, উচ্চ রক্তচাপসহ নানা অসংক্রামক রোগ বাড়াচ্ছে। অপরদিকে, দরিদ্র জনগোষ্ঠীর মধ্যে অপুষ্টি ও রক্তস্বল্পতা এখনও প্রকট। খাদ্যে রাসায়নিক ভেজাল ও নিরাপত্তাহীনতা জনস্বাস্থ্যের জন্য অতিরিক্ত হুমকি।

  • বাংলাদেশের মাধ্যমিক বিদ্যালয়ে বিজ্ঞান শিক্ষা: গুরুত্ব, চ্যালেঞ্জ ও অগ্রযাত্রা

    মাধ্যমিক পর্যায়ে বিজ্ঞান শিক্ষা বাংলাদেশে ভবিষ্যৎ উন্নয়নের অন্যতম চাবিকাঠি হিসেবে বিবেচিত হচ্ছে। এই শিক্ষাব্যবস্থা গড়ে তুলতে চ্যালেঞ্জ হিসেবে রয়েছে আধুনিক ল্যাব, প্রশিক্ষিত শিক্ষক এবং মুখস্থনির্ভর পদ্ধতির প্রচলন। তবে সরকারের নতুন শিক্ষাক্রম সংস্কার, বেসরকারি সংস্থা ও কমিউনিটির সহায়তা, এবং ডিজিটাল প্রযুক্তির ব্যবহার এ চ্যালেঞ্জগুলো মোকাবিলার পথ খুলে দিচ্ছে। সঠিকভাবে বাস্তবায়ন হলে বিজ্ঞানশিক্ষায় উদ্ভাবনী ও বিশ্লেষণী মানসিকতা…

  • জনাব গুজবের জরুরি বিজ্ঞপ্তি: আমি গুজব, আমায় যত্ন করে দূরে রাখুন!

    (বাংলাদেশের বাস্তবতায় একটি ব্যঙ্গাত্মক রম্য-রচনা) ড. লোকমান খান পরিচয়পর্ব শুভেচ্ছা, ভায়েরা! আমার নাম গুজব। শেক্‌সপিয়ারের ‘হেনরি দ্য ফোর্থ’ নাটকে আমাকে আপনি হয়তো দেখেছেন, কিন্তু বাংলাদেশের রাস্তায় আমি বহুল পরিচিত—শুধু নামটায় সামান্য হেরফের। আমার বাহন কিন্তু ঘোড়া নয়, বরং হালফ্যাশনের ফেসবুক, ইউটিউব, আর হোয়াটসঅ্যাপ! আমাকে একবার ধরতে গেলে দেখবেন, আমি আরেক জায়গায় গিয়ে হাজির। কেউ কেউ…

  • বাংলাদেশের রাজনীতি ও নেতৃত্বে জেনারেশন জেড-এর প্রভাব

    ড. লোকমান খান, বিজ্ঞানী ও শিক্ষাবিদ সারসংক্ষেপ বাংলাদেশের রাজনীতিতে জেন-জি বা নতুন প্রজন্ম, যাদের জন্ম মুক্তিযুদ্ধ-পরবর্তী সময়ে, তারা মুক্তিযুদ্ধের ইতিহাসকে শ্রদ্ধা করে ঠিকই, কিন্তু একমুখী বা চাপিয়ে দেওয়া রাজনৈতিক চেতনা মেনে নেয় না। চেতনার চেয়ে তারা কর্মসংস্থান, উদ্যোক্তা মানসিকতা, প্রযুক্তিতে দক্ষতা, সামাজিক বৈষম্য সংক্রান্ত বিষয়কে বেশি গুরুত্ব দেয়। ব্যক্তি-নেতৃত্বের তুলনায় যৌথ দায়িত্ব, স্বচ্ছতা এবং নির্মল…

  • স্কুলে এআই: শিক্ষা, পরিবার ও কমিউনিটির জন্য উন্নত ভবিষ্যৎ নির্মাণ

    সম্মানিত সহকর্মী প্রফেসর আলমগীরের সঙ্গে যৌথভাবে রচিত ‘স্কুলে এআই: শিক্ষা, পরিবার ও কমিউনিটির জন্য উন্নত ভবিষ্যৎ নির্মাণ’ বইটি অতি শীঘ্রই প্রকাশিত হতে যাচ্ছে, এবং বর্তমানে মুদ্রণ প্রক্রিয়া চলমান। জানামতে এটি বাংলাদেশের মাধ্যমিক শিক্ষায় কৃত্রিম বুদ্ধিমত্তা (এআই) নিয়ে প্রথম বই। আশা করা যায়, বিভিন্ন শিক্ষা বোর্ড মাধ্যমিক পর্যায়ের তথ্যপ্রযুক্তি শিক্ষায় অতিরিক্ত রিসোর্স হিসেবে বইটি ব্যবহারে বিদ্যালয়গুলোকে…

  • A Goat, an Ass, a Dog

    Dr. Lokman Khan A goat will always be a goat:braying for its own tender grass,expecting what it’s owed. An ass will always be an ass:braying in low, stubborn notes,wagging its tail to no one’s tune. A dog will always be a dog:loyal, hungry for a bone,tail thumping the hard ground. Don’t expect them to be…

  • এআই-এর শক্তি: বাংলাদেশ কেবল ভোক্তা না থেকে উদ্যোক্তা হয়ে উঠুক

    এআই বাংলাদেশের আর্থ-সামাজিক উন্নয়নে গুরুত্বপূর্ণ ভূমিকা রাখবে। জনসংখ্যার একটি বড় অংশ তরুণ এবং প্রযুক্তি ব্যবহারে দক্ষ, যা এআই খাতে নতুন উদ্যোগ সৃষ্টি করতে সক্ষম। স্থানীয় উদ্ভাবন এবং সরকার ও ব্যবসায়ী খাতের অংশীদারিত্বের মাধ্যমে বাংলাদেশকে এআই ‘তৈরি-ক্ষম’ জাতি হিসেবে গড়ে তুলতে হবে।

  • I’m Not Sorry

    Dr. Lokman Khan expresses unwavering commitment to truth and justice, refusing to apologize for confronting hypocrisy and injustice, regardless of the consequences or the power of those involved.

  • Loving Weekend

    Dr. Lokman Khan i breathe in the promise of saturdaythe pulse of freedom dancing on my tonguethere’s joy in casual mornings, laughterrippling like sunshine through open blinds my heart unfurls, warm with possibilitytoday, i’m safe enough to say anythingmy truth opens wideflowing, unfiltered to friends who share my silly stories,my deepest sighs, my wanton cravings—to…

  • Between Yesterday and Tomorrow

    Dr. Lokman Khan reflects on aging, the vibrancy of youth, and the potential for new beginnings amidst life’s routines.

  • Where Choices Shape Our Light

    Dr. Lokman Khan emphasizes the importance of choice in every moment, advocating for compassion over harm and understanding over hate. He encourages deep listening to conscience and prioritizing kindness and uplifting connections. Ultimately, the message highlights that choices define our paths and impact the world around us.

  • Guardians of Thought: The Enduring Legacy of Bangladesh’s Intellectual Martyrs’ Day

    On December 14, 1971, a tragic event in Bangladesh saw the systematic killing of its intellectuals, a deliberate act by the Pakistani military aimed at crippling the nation’s future. This day, now commemorated as Intellectual Martyrs’ Day, highlights the vital role of intellectual freedom in shaping identity, culture, and politics in Bangladesh’s resilience.

  • We Are What We Are

    The poem reflects on Bangladesh’s journey of resilience through historical struggles, celebrating its independence and honoring the sacrifices of martyrs, while emphasizing unity and an ongoing commitment to freedom.

  • Gen-Z Beyond the Mold

    Dr. Lokman Khan Hey, new generation,You are different,Not because your clothes whisper rebellionOr your screens glow brighter than the stars. You are differentBecause you think different. You carve paths where roads crumble,Speak truths that sting the silence,Question the echoes we held as law,And dream in colors we were too afraid to name. Where we saw…

  • Chemistry of Love

    Dr. Lokman Khan expresses love as a chemical bond, finding strength and unity in emotional connection and shared embrace.

  • The Flame You Lit

    Dr. Lokman Khan honors the sacrifices of Abu Sayed, Mugdha, and other brave souls who fought for Bangladesh’s freedom. Despite their loss, their legacy endures, embodying strength against those who spread chaos and deceit. Their heroism remains etched in the nation’s heart, ensuring unity and remembrance as long as life persists.

  • Resilient Heart

    Dr. Lokman Khan When I say I love you,I mean it,With every fibre of my being. If I ever said I hate you,Know that it was a fleeting shadow,Not the truth of my heart. When I say I respect you,Know that it is a deep,Unwavering honour. Life is short, in its brevity,I have lived countless…

  • The Virus of Love

    Dr. Lokman Khan Before I knew the world,Before I touched the earth,I was already cradled in the arms of love,A gentle infection, invisible virus,Coursing through my veins. They gave me this gift, my parents,A contagion without cure,Before I could speak,I was already fluent in the language,Of warmth, of sacrifice,Of the unshakable bond that bends,But never…

  • My Eternal Bond with Bangladesh

    Dr. Lokman Khan From distant shores, my heart still beats,For the land where rivers weave their tales,Five thousand miles may stretch between,Yet my soul in Makahati’s breeze sails. When news of home, good or ill, arrives,My pulse quickens, my spirit flies,For in my veins, the Padma flows,And in my heart, the Sundarbans grow. I love…

  • Mindfulness for All: How to Integrate It into Your Daily Routine

    by Dr. Lokman Khan Discover the power of mindfulness! Learn how being present and connecting your body with your mind can transform your daily life. Introduction Have you ever felt overwhelmed by the constant rush of daily life? Mindfulness offers a powerful antidote to this stress. Mindfulness is the practice of being fully present and…

  • Strengthen Your Resilience: Daily Habits for a Stronger You

    by Dr. Lokman Khan Introduction Have you ever wondered why some people bounce back from setbacks while others struggle? The answer lies in resilience. Resilience is the ability to adapt and thrive despite challenges and adversity. It’s a crucial skill that can be developed and strengthened through daily habits. In this blog post, we’ll explore…

  • Understanding the Chimp Paradox: Mastering Your Mind for Better Decision Making

    by Dr Lokman Khan Consider the frequency with which you exhibit the following behavior. These behaviors are often driven by the emotional and impulsive part of our brain, which the Chimp Paradox model helps us understand and manage. Introduction In the fast-paced world we live in, managing our thoughts and emotions can be a daunting…

  • Understanding Stereotypes: A Global Perspective with a Focus on Bangladesh

    by Dr Lokman Khan Stereotypes are oversimplified and fixed ideas about a particular group of people. These generalized beliefs often ignore individual differences and can lead to unfair assumptions and discrimination. Stereotypes can be based on various factors, including race, gender, age, religion, and nationality. They are pervasive and can be found in every corner…

  • The Long-Term Impact of Constant Criticism on Children

    by Dr Lokman Khan Criticism, when constructive, can be a valuable tool for growth. However, when it becomes a constant presence in a child’s life, it can have profound and lasting negative effects. Let’s explore how persistent criticism can shape a child’s future. Self-Esteem Issues Imagine growing up in an environment where your efforts are…

  • You Never Knew

    A poem by Dr Lokman Khan You never knew,That I have been dancing around you,In shadows and light,In the quiet of the night. You never knew,What I thought about you,In whispers and dreams,In the spaces in between. You will never know,That I have loved you,In silence and grace,In every secret space. 19 October 2024

  • Transforming Education in Bangladesh: Key Reforms Post Anti-Discrimination Movement

    by Dr Lokman Khan The recent student anti-discrimination movement in Bangladesh has highlighted the urgent need for comprehensive educational reforms. As the country navigates these changes, it is crucial to focus on key areas that will ensure a more inclusive, equitable, and effective education system. This blog post delves into the necessary reforms, particularly in…

  • Whispers of Ballachullish

    A poem by Dr Lokman Khan In the heart of the Highlands, where dreams take flight,Lies Ballachullish, a gem bathed in light.By Tigh A’Phuirt’s shores, where the waters gleam,I found a haven, like a cherished dream. Mountains stand tall, their peaks kissed by the sun,Guardians of a beauty that’s second to none.Purple heather sways in…

  • Responsibility and Morality: A Balanced Perspective

    by Dr Lokman Khan Do All Religious People Pass the Buck to God? It’s a common stereotype that religious individuals often attribute their actions and outcomes to divine will, potentially avoiding personal responsibility. However, this is an oversimplification. Many religious traditions emphasize personal accountability and ethical behavior. For instance, Christianity teaches the concept of free…

  • Unspoken Flames of Love

    A poem by Dr Lokman Khan Some feelings are best left unspoken,Let them slowly burn forever in the heart.In the silence, they find their voice,A quiet flame that will never depart. When I am no longer in this world,Whisper to yourself about me.In those moments, let my memory reveal,For I deserve that much, you see.…

  • Let’s Sail Beyond The Stormy Seas

    A poem by Dr Lokman Khan As we journey through the years, we age,We often feel like our sails are tattered,We often think there’s little left to do,But then we see someone, nearly ninety,Like an old lighthouse,Shining brightly, guiding ships tirelessly,Working like youth,We feel a spark, feel inspired,Our compass begins to shift, thoughts begin to…

  • No Lines To Read In Between

    A poem about friendshipBy Dr Lokman Khan In genuine friendships, hearts align,Where words flow freely, clear as sunshine.No hidden meanings, no cryptic signs,Just open hearts and honest minds. In this safe haven, trust is found,A bond unbroken, deeply profound.No need to guess or read between,For every thought is plainly seen. True friends accept, with open…

  • Glimmers in the Gloom

    A poem by Dr Lokman Khan In the depths where shadows lie,A bitter truth emerges, a mournful sigh,Even in the darkest, coldest night,Moments of beauty shine so bright. In this cruel world,Filled with grim realities,We witness acts that break the heart apart,Revealing the worst of humanity,Yet, sometimes, hope breaks through. But hold on tight through…

  • Resilient Hearts

    A poem by Dr Lokman Khan What we are, we are;One steadfast spirit in our resilient hearts,Worn down by time and trials, but firm in willTo strive, to rise, to dream, and not to break. In the face of storms, we stand unyielding,Our souls intertwined, a tapestry of strength.Through the darkest nights and the fiercest…

  • Rethink Rebuild Society of Bangladesh: The Interim Government’s Path to Reform

    The concept of rethinking and rebuilding society, especially after autocratic rule, is crucial for democratic development and public trust. It involves navigating a complex landscape, addressing past injustices, and creating a new framework based on the rule of law, social justice, and transparency. The legacy of autocracy impacts democratic institutions, human rights, and economic equality,…

  • How Positive Discipline Transforms Secondary Schools in England

    Positive discipline is reshaping behavior management in secondary schools in England. By prioritizing empathy, respect, and clear communication, this method fosters a supportive learning environment and enhances academic performance. It emphasizes clear boundaries, student participation, and proactive strategies, contrasting traditional punitive methods. Despite challenges, implementing positive discipline offers long-term benefits for students and staff.

  • Innocence Lost

    By Dr Lokman Khan In the shadows of July-August’s night,In Bangladesh, where innocence took flight,I will hate those bastards for the rest of my days,For the children they silenced in such cruel ways. Their laughter, their dreams, now echoes in the past,Stolen by hands that moved so fast.I will hate those who justify this pain,In…

  • Bangladesh at a Crossroads: The Need for Reform and Restraint

    Bangladesh is at a critical point in its history, with a mass movement leading to a shift in governance. The interim government, led by Dr. Yunus, aims to restore vital institutions eroded by years of authoritarian rule. The opposition BNP should focus on national healing over political gain, allowing the nation to emerge stronger and…

  • Prismatic Hearts, Chromatic Insights

    By Dr Lokman Khan In ordinary days, with eyes unshielded,We glimpse mere mortals, singular and plain,Their hearts laid bare, emotions unsealed,A canvas painted in monochrome refrain. But crisis, oh crisis, a prism it becomes,Splitting the soul into hues unforeseen,Compassion blooms, a tender touch succumbs,Love’s palette bright, where empathy convenes. Yet shadows linger, cold-blooded and stark,The…

  • Voices of the Fallen

    By Dr Lokman Khan I pen my grief, in the silence of the night,For the students who lost their lives,In a troubled country, called Bangladesh. Oh, Bangladesh, with wounds so deep,Where grief has woven nights that weep,The blood of youth, unjustly spilled,By hands of power, cruelly willed. My words seek to condemn,The brutal force, the…

  • Is Bangladesh Investing Enough in Education? A Comprehensive Review

    Investing in education is crucial for sustainable development and economic growth in Bangladesh. The country’s education expenditure as a percentage of GDP has fluctuated, falling short of UNESCO’s recommended allocation. Despite a recent increase in budget allocation, Bangladesh lags behind neighboring countries in education spending. Research highlights the positive impact of education spending on economic…

  • Discrimination and Social Cohesion: Addressing Challenges Faced by Bangladeshis in the UK

    Discover the ongoing discrimination faced by Bangladeshis in the UK in housing and employment. Explore the scale of the problem and learn actionable steps to promote social cohesion in this multicultural society.

  • Whispers of Unseen Love

    By Dr Lokman Khan In shadows cast by moon’s soft glow,I wrote my verses, with love’s sweet flow. Your grace, a whispered melody,Your strength, a beacon guiding me. Eternal beauty graced your face,Yet silent love held in its place. You danced through life, unknowing, free,While I penned verses you’d never see. My heart, a secret…

  • The Distance Between Lightning Strikes

    By Dr Lokman Khan The rain lashed against the grimy windows of the terraced house in suburban Cardiff, a relentless drumming that mirrored the discontent simmering inside. Kamal Hassan sat hunched over the copy of a journal, his brow furrowed in concentration on a scientific paper.  Across the room, Sabina, Kamal’s wife, paced the cramped…

  • The Poem Written in My Heart

    By Dr Lokman Khan The world may hold a thousand pens,And countless poems wait within,But none will shine as bright, I know,As the love for you my heart will show. For when the final day draws near,And whispers chase away all fear,No grand pronouncements will I say,Just three small words to light your way. “I…

  • The Unexpected Return of the Viper: Why Keeping Nature in Balance Matters

    By Dr Lokman Khan For many years, the Russell’s viper, a venomous snake common in South Asia, was thought to be extinct in Bangladesh. However, recent news reports of a surge in snakebites reveal its surprising return. This comeback story isn’t without consequences, highlighting the importance of maintaining a balanced ecosystem for our own well-being.…

  • Things change, love doesn’t

    By Dr Lokman Khan Things change,What was there yesterday,Is not today,Will be different tomorrow. Love doesn’t change,It was there yesterday,It’s here today,It will be there tomorrow. Seasons shift,Leaves fall and bloom anew,Time marches on,Yet love remains true. Stars may fade,And shadows may grow,But love’s light,Forever will glow. 21 June 2024

  • The Powerful Link Between Friendships and Happiness: How Strong Social Connections Boost Your Well-being

    Feeling down? Science shows strong friendships can significantly improve your mental health and happiness. Discover how friends reduce stress, boost self-esteem, and even help you live longer!

  • Beyond the Algorithm

    Dr Lokman Khan Jobeda tapped her foot nervously, a rhythmic counteract to Professor Singh’s monotonous hum about EduBot 5000’s “unparalleled potential.” Unlike her classmates, whose faces were lit by the soft, blue glow of EduBot’s projections, Jobeda felt a hole of unease growing in her stomach. Jobeda Ali, a second-generation British Bangladeshi with Bangladeshi heritage,…