By Dr Lokman Khan, Bradford

I feel good, because I feel good
It’s not a tautology, it’s a state of mind
I choose to see the beauty in every moment
And appreciate the blessings that I find

I feel good, because I do the right things
I act with kindness, honesty, and grace
I treat others as I want to be treated
And I leave the world a better place

I feel good, because I love people
I open my heart to those who need a friend
I share my joy and sorrow with others
And I offer my support till the end

I feel good, because I feel loved
I know that I am valued and respected
I have people who care for me and understand me
And I never feel alone or neglected

I feel good, because I have no regrets
I learn from my mistakes and move on
I don’t dwell on the past or worry about the future
And I live each day as a new dawn

I feel good, because I don’t hate anyone
I forgive and forget and let go
I don’t hold grudges or seek revenge
And I wish everyone well, friend or foe

I feel good, because I feel good
It’s not a coincidence, it’s a choice
I cultivate a positive attitude
And I express my gratitude with my voice


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